Blogs

don’t be scared, be inspired

here for a blink

Yesterday my eldest child and I went on an adventure. We call it an adventure, others may call it a day out, either or, it was a good day. We weren’t really sure what we were going to do, but we knew we wanted to go to a beach on the North Coast. We couldn’t…

spend time in nature

Spend time in nature and if possible, have nature around you as much as you can. Bring it into your home, your office, your bedroom and try and not to be scared of it. Grow house plants, herbs, vegetables and care for them well and it will improve your health and your home. I work…

doodle, scribble, play, repeat

It’s hot and it’s going to get hotter. I work as a therapist in Ireland, and the summers are always slower for my business. Because when the sun is shining people often feel better, about themselves and life. I don’t fret about it anymore, as I understand this cycle. I now embrace the summer months.…